Kevin O'Bryan
Be Inspired, Be Informed, Be Glorious!
Category Archives: self care
If I could travel back in time, I would tell my 14 year old self that when we become an adult, people will randomly compliment us on how good our skin looks. The fact is,…
I am fond of the phrase “I am enough.” because it represents a powerful statement of intent and acceptance. That simple phrase lets me know that whatever journey I am on and whatever goals I…
This is the final in my New Year refresh series and as I continue, I’m at the point where after all the decluttering, I’m now ready for the ‘fix up’ after the ‘clean up’. It’s…
In the continued spirit of refresh and declutter, I continue this series with a note to self on how to free up my mental and emotional space from thoughts that otherwise bog me down. Consider…
Digital Declutter: How to cleanup your email inbox for good!
Eye Opener, Getting it Done!, self care
We are at the start of a new year and it’s as good a time as any to declutter different areas of our lives. For the month of January, I will be sharing a few…
It’s taken me a while to write this blog. Since my last post in March of this year, I have drafted several others, which I never got around to publishing. The timing has just never…